Welcome to a very special sound journey at ZedShed, a warm and light filled eco space on the water at Penryn. We gather for the full moon and the Celtic festvial of Beltaine (bright fire). In this extended session the sound is provided by Ali and guest Erica Longdon, a wonderful local sound and energy healer, writer and broadcaster.
Together we enfold you in the shakti of sound, an ocean of healing vibrations created by two experienced players working intuitively. We weave multiple planetary and elemental gongs as well as the hang drum, crystal bowls, healing song and Erica’s beautiful flute melodies. We will serve tea and treats afterwards.
See the website/ blog for more info on the effects and benefits of sound.
Who is this session for:
ZedShed is a beautiful eco space on the water; these group sessions have a welcoming, community feel and we have many newcomers to sound healing attending each month.
Generally we are laying on the floor but if you need a chair please ask - there is also lift access at the venue (please let me know if you need to access this).
Health precautions:
Please speak to Ali in advance if you are pregnant or have a pace maker, epilepsy, metal implants from recent surgery, tinnitus or hearing issues. And if you are experiencing the effects of trauma and significant mental health issues. Please avoid alcohol or mind altering substances before the session.
What to bring:
Yoga mat or something to lay on
A cushion for seated practise
Blanket/s
Pillow
Eye pillow/ scarf (optional)
Bolster or cushions for behind the knees (optional - good for low back issues)
Water to drink
Best to wear loose, comfy layers
Investment:
£20 Regular tickets / £18 concession for anyone who cannot meet the regular ticket price.
We would also welcome a couple of people to help set/ pack up in exchange for a place.
Please do not attend if you are unwell.
Please review the terms and conditions and health information above before booking.