Deep listening practise - earth & moon 2023

A 22 mins sound meditation recorded in the sound temple. You will hear the singing bowls and sistrum along with my voice, guiding you to centre in the body, breath and deep listening. Then a journey through the earth and moon gongs. Many people have found this shorter recording helpful as an evening practise.

Winter solstice EP 2021

We recorded these two tracks in the sound temple at the winter solstice transition. There is no guidance into the sound journey so that you can use it in your own way to create ceremony. This 55 mins of pure sound begins with the conch, drum and me chanting the vedic seed mantras. The gong sound centres on a powerful earth and sun combination, I love hearing this because that oetken sun gong is no longer in my collection. I conclude with the crystal bowls and the lyre, an ancient stringed instrument which for me conveys the sweetness of light returning after the longest night. I recommend you rest in 5 mins of silence or continue to meditate afterwards.

Andy sings the Gayatri mantra, a melody he composed for it on acoustic guitar. To me, this Sanskrit chant (Gayatri is ‘the mother of the Vedas’) speaks to the light of awareness or divine intelligence and how it inspires our thoughts and actions.