Blog — Resonant Being

Resilience & sensitivity

Festive thoughts on balancing emotions...

Philosophy, Conscious livingAli GunningDecember 27, 2017Resilience, Yoga, mditation, mindfulness, meditation, gong bath, sound healing, sensitivity, Bhava, equanimity, Christmas, cornwall Comment

Roots & wings - the importance of grounding

Roots & wings - the importance of grounding

The meaning of grounding and its importance in growth.

Conscious living, gong, healing sound, Philosophy, YogaAli GunningNovember 20, 2017potash barns, yoga and ayurveda retreat, womens retreat, grounding, sheila chandra, roots and wingsComment

The power of aversion

Exploring some of the kleshas in life - attachment and aversion.

Conscious living, PhilosophyAli GunningOctober 29, 2017awareness, Kriya yoga, samsara, karma, resonantretreats, healing sounds, gong bath, yoga, yoga and gong with ali, yoga retreat, dives, raga, patanjali, yoga philosophy, kleshas

Sounding into wholeness & harmony

Sound healing and its benefits explained...

healing sound, Yoga, Mantra, Conscious living, gongAli GunningJune 3, 2017healing sounds, gong bath, yoga and gong with ali, yoga, cornwall, london, vibration, resonantretreats, voice, whatissoundhealing, soundhealingexplained

The why & how of yoga

Conscious living, Yoga, Philosophy, MantraAli GunningMay 12, 2017yoga, yoga and gong with ali, akhanda yoga, asana, pranayama, meditation, koshas, beginners, yoga retreat, piriamvada, self realisation, patanjali, atha yoga anusasanm